women's health
Learning from Women’s Health History: The Invention of the Pap Smear
...it is important for us to learn from the past to shape the trajectory of future innovations. And sometimes, the most revolutionary methods, like...
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Meet the Women Behind LILAS
At LILAS, when we say that we are dedicated to “wellness for women by women,” we really mean it! All of us bring our unique personalities, experien...
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mental health
We’re All in this Together: Mental Health during COVID-19
Let’s use this time to be intentional about respecting and protecting mental health. Our words and actions now will shape our future post-pandemic ...
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women's health
Being a Wellness Ally to My Autistic Sister
I worry that, in the midst of expressing herself, Kendra will be dangerously ignored or grossly misunderstood. In spite of all these confessed fear...
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sexual wellness
When to Schedule the First Gynecology Appointment
The first trip to the gynecologist is a direct acknowledgement of womanhood that may seem daunting. But instead of it being a mystified event to fe...
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mental health
4 Things I Learned About Mental Health in College
Managing mental health is a challenge that many of us face. In honor of Mental Health Awareness Month, we share a few things one woman learned abou...
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women's health
LILAS Celebrates National Women's Health Week 2020
Women’s health is foundational to societal health at-large, it can never be overemphasized. In fact, it is too often overlooked.
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sexual wellness
Why we should be giving more attention to our sexual health
Despite having a huge impact on our overall health, female sexual wellness is often overlooked. Why is sexual health so important? Why should we be...
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menstrual pain
Our commitment to Women’s Wellness – Launching Our Website and online store
We are so excited to share www.lilaswellness.com with you. To me, this feels like a milestone for me in the journey of starting out LILAS and our m...
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menstrual pain
About our founder and our 1st product for Period Pain Relief
We started with Menstrual Pain Relief because it is a huge UNMET need for women. Over 50MM women in the US alone suffer from menstrual pain every m...
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